Roblaw2b's Journal, 21 August 2015

Weigh In record (no journal entry) for 21 August 2015

205.0 lb Lost so far: 43.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 August 2015:

153 kcal

Fat: 1.22g | Prot: 6.18g | Carb: 29.94g. Breakfast: Milk (Nonfat), Kellogg's Special K Chocolatey Red Berries. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Roblaw2b's weight history