Weigh In record (no journal entry) for 21 August 2015
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328.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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799 kcal
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Fat: 39.60g | Prot: 44.42g | Carb: 80.43g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Folgers French Roast Coffee, Utz Pork Rinds, Tillamook Medium Cheddar Cheese, Boiled Egg. Lunch: Bai5 Molokai Coconut. Dinner: Meat Filled Pupusa. Snacks/Other: Arrowhead Water. more...
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gaining 0.2 lb a week
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