jnichols10's Journal, 21 August 2015

Weigh In record (no journal entry) for 21 August 2015
150.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2015:
780 kcal Fat: 56.00g | Prot: 45.00g | Carb: 19.00g.   Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Chipotle Mexican Grill Jackie's Chicken Salad, Chipotle Mexican Grill Guacamole (3.5 oz). more...
gaining 1.0 lb a week

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