ctsmee's Journal, 21 August 2015

Weigh In record (no journal entry) for 21 August 2015

176.2 lb Lost so far: 13.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 August 2015:

66 kcal

Fat: 0.82g | Prot: 1.91g | Carb: 12.65g. Breakfast: White Bread. more...

2348 kcal

Activities & Exercise: Run/walk - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

losing 9.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

ctsmee's weight history