buckmccalla's Journal, 21 August 2015

199.9 lb Lost so far: 50.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 66.50g | Prot: 60.00g | Carb: 137.00g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Lunch: Gatorade G2 Perform 02 - Blue Cherry. Dinner: Great Value Cinnamon Apple Sauce, Kroger Large Curd Cottage Cheese, Boston Market Home Style Meals Meatloaf with Mashed Potatoes and Graby. more...

2780 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...