C'est bon ça! Maintenant il n'y a plus qu'à faire attention entre le mariage samedi et repas de famille dimanche! Suspens pour lundi...
|
174.4 lb
Lost so far: 8.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2015:
|
1652 kcal
|
Fat: 67.52g | Prot: 68.13g | Carb: 193.32g.
Breakfast: Monoprix Beurre Doux, Rians Yaourt au Lait de Chèvre, Oeuf, Elephant Infusion Bio Verveine Menthe. Lunch: Auchan Gruyère, Pommes de Terre Blanches (Chair et Peau), Patate Douce, Brocoli Cuit (à partir de Frais), Melon. Dinner: Turini Sauce Poivron Aubergine, Barilla Spaghetti, Coeur de Lion Camembert, Brioche Pasquier Pain au Lait, St Môret St Môret, Harry's Pain de Mie 100% Mie. more...
|
|
2425 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Swimming (slow) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clarinette27340's weight history
|