Weigh In record (no journal entry) for 21 August 2015
|
176.4 lb
Lost so far: 127.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2015:
|
192 kcal
|
Fat: 3.70g | Prot: 6.00g | Carb: 30.00g.
Breakfast: Jungle Oatso Easy Original. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|