jvic88's Journal, 20 August 2015

245.7 lb Lost so far: 34.3 lb.    Still to go: 25.7 lb.    Diet followed 100%.

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1271 kcal

Fat: 99.84g | Prot: 67.12g | Carb: 27.90g.   Breakfast: Coffee (Brewed From Grounds), Egg Omelet. Lunch: Cafe Con Leche (with Sugar), Scrambled Egg. Dinner: Oscar Mayer Premium Beef Hot Dog, Tomatoes, Chorizos, Gouda Cheese. more...

3998 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...