Weigh In record (no journal entry) for 20 August 2015
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203.5 lb
Lost so far: 2.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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208 kcal
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Fat: 9.80g | Prot: 2.60g | Carb: 26.40g.
Snacks/Other: Xochitl Totopos de Maiz, Klondike Slim a Bear 100 Calorie Ice Cream Bars. more...
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losing 1.8 lb a week
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