Roienell's Journal, 20 August 2015

gained not happy but understandably so. Hi FS BUDDIES IM TRYING TO CLIMB THIS TIME ON MY HORSE MABY???

282.6 lb Lost so far: 38.4 lb. Still to go: 162.6 lb. Diet followed poorly.

Diet Calendar Entry for 20 August 2015:

497 kcal

Fat: 7.96g | Prot: 19.42g | Carb: 98.93g. Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran. more...

gaining 3.4 lb a week

Comments

Hang in there...your buddies are cheering for you!!!! Keep on Keeping on!!!!!!

20 Aug 15 by member: SuccessThisTime58

You will be fine. Keep trying!

20 Aug 15 by member: Maria Paz


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Roienell's weight history