Weigh In record (no journal entry) for 20 August 2015
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206.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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1163 kcal
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Fat: 37.30g | Prot: 19.06g | Carb: 183.79g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Queso Asadero Cheese. Lunch: Big Red Big Red (Can), La Moderna Vermicelli, HEB All Natural Olive Oil, HEB Tomato Sauce (No Salt Added). Snacks/Other: Little Debbie Oatmeal Creme Pie (Large). more...
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steady weight
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angi0913's weight history
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