Weigh In record (no journal entry) for 20 August 2015
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196.0 lb
Lost so far: 8.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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240 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.
Breakfast: Boost Boost High Protein. more...
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losing 0.5 lb a week
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missjack's weight history
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