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Day 6 week 2 still bouncing at least this week it's 183 to 184, last week was 184 to 185. Thats progress.
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183.9 lb
Lost so far: 18.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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885 kcal
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Fat: 41.92g | Prot: 43.24g | Carb: 86.22g.
Breakfast: Carb-Wise Reduced Sugar French Vanilla Cappuccino. Lunch: Endulge Nutty Fudge Brownie Bar, Premium Grilled Chicken Classic Sandwich. Dinner: Cantaloupe Melons. Snacks/Other: Pretzel Crisps - Buffalo Wing. more...
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losing 3.1 lb a week
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