Weigh In record (no journal entry) for 20 August 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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532 kcal
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Fat: 13.32g | Prot: 21.84g | Carb: 88.89g.
Breakfast: Health Valley Fruit Yogurt Smoothie. Lunch: Egg, Tomatoes, Publix Onions. Snacks/Other: Peach, Bananas. more...
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gaining 1.9 lb a week
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tamarasloboda's weight history
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