rudadorka's Journal, 20 August 2015

Weigh In record (no journal entry) for 20 August 2015
124.8 lb Lost so far: 1.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2015:
1585 kcal Fat: 66.86g | Prot: 52.99g | Carb: 198.62g.   Breakfast: Milk Land Ser Gouda w Plastrach, Kawa z Mlekiem, Masło, Lidl Bułka Pszenna. Lunch: Sympathica Dżem Truskawkowy, Zwykły Cieńki Naleśnik. Dinner: Pierogi Leniwe, Masło, Lidl Bułka Pszenna, Barszcz Ukraiński. Snacks/Other: M&M's M&M's Peanut, Arbuz. more...
1498 kcal Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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