Weigh In record (no journal entry) for 20 August 2015
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311.0 lb
Lost so far: 4.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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290 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 39.00g.
Dinner: Maruchan Instant Lunch Shrimp. more...
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losing 14.0 lb a week
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ZellaSky0086's weight history
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