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Cannot break 290. why am I stuck?
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293.0 lb
Lost so far: 12.4 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1470 kcal
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Fat: 21.75g | Prot: 60.29g | Carb: 166.51g.
Breakfast: blueberries, skim milk, Shredded Bite Size Wheats. Lunch: apple, chicken alfredo. Dinner: swedish meatballs w/gravy lean cuisine. Snacks/Other: graham cracker, Skim milk, vodka, cabbage soup. more...
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steady weight
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