Lady-Bulldozer's Journal, 19 August 2015

Lady-Bulldozer's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2015

174.2 lb Lost so far: 71.9 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2015:

620 kcal

Fat: 28.73g | Prot: 19.23g | Carb: 71.90g. Breakfast: Pain au Lait. Lunch: Quick Donut Chocolat, Subway Poulet. more...

2717 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Lady-Bulldozer's weight history

view complete history

Lady-Bulldozer's Journal, 19 August 2015

Submit a Comment

Other Related Links

Members

Lady-Bulldozer's weight history