Weigh In record (no journal entry) for 19 August 2015
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194.2 lb
Lost so far: 15.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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282 kcal
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Fat: 16.54g | Prot: 23.43g | Carb: 11.67g.
Breakfast: Pepsi Diet Wild Cherry Pepsi (Can), Great Value Real Bacon Pieces, Cooked Mature Onions, Frigo Light String Cheese, Naturegg Eggs. more...
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gaining 1.6 lb a week
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