nanoubig's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
135.6 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:
1247 kcal Fat: 40.87g | Prot: 63.17g | Carb: 158.10g.   Breakfast: mini roule fraise, yaourt nature brassé maigre, orange juice, ricoré, sugar. Lunch: Hero, puree saveur d'autrefois, pork chop. Dinner: Crottin, parmigiano reggiano, white rice, tomates farcies. Snacks/Other: ricoré, Cappuccino, Latte Coffee, coffee, sugar. more...
1770 kcal Activities & Exercise: vélo éliptique - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
steady weight

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