Weigh In record (no journal entry) for 19 August 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2015:
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1877 kcal
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Fat: 66.60g | Prot: 49.19g | Carb: 237.76g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Pringles Stix Bâtonnets Miel et Beurre, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, V8 V-Go Smooth & Seasoned. Dinner: QuestBar Chocolate Brownie, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Cracker Barrel Monterey Jack with Jalapeno, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Bud Lime Straw-Ber-Rita. Snacks/Other: Brownie, Gâteau aux Carottes avec Glaçage, Sprite Sprite Zero , Eau de Robinet. more...
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1290 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 25 minutes. more...
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steady weight
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