Weigh In record (no journal entry) for 19 August 2015
|
199.8 lb
Lost so far: 50.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2015:
|
1327 kcal
|
Fat: 55.63g | Prot: 69.55g | Carb: 130.63g.
Breakfast: Oscar Mayer Traditional Bacon, Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Lunch: Gatorade G2 Perform 02 - Blue Cherry. Dinner: Michelina's Cheeseburger Mac, Great Value Deli Sliced Oven Roasted Turkey Breast, Sargento Natural Baby Swiss Cheese, Mayonnaise, Rye Bread. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|