Weigh In record (no journal entry) for 19 August 2015
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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1983 kcal
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Activities & Exercise:
Gym - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Alinagrasa's weight history
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