Weigh In record (no journal entry) for 30 August 2011
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128.5 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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334 kcal
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Fat: 17.35g | Prot: 17.76g | Carb: 26.47g.
Breakfast: Whole Wheat Bread. Lunch: Scrambled Egg. more...
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losing 0.5 lb a week
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