Weigh In record (no journal entry) for 09 August 2015
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103.6 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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464 kcal
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Fat: 19.48g | Prot: 31.82g | Carb: 37.00g.
Breakfast: Good Health Natural Foods Peanut Butter Pretzels, Hunt's Cherry Juicy Gels. Dinner: Chicken Breast, Santitas Tortilla Triangles. more...
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Chaffinconnie@65's weight history
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