Weigh In record (no journal entry) for 30 August 2011
|
148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 August 2011:
|
1831 kcal
|
Fat: 41.65g | Prot: 61.03g | Carb: 332.35g.
Breakfast: peach, skim milk, vanilla almond cereal, hazelnut creamer, coffee. Lunch: land o lakes white american cheese, raspberry jam, Creamy Peanut Butter, soft oatmeal bread. Dinner: sausage morning star, peach, frosted mini wheats, skim milk. Snacks/Other: snackwell devil, skim milk, banana, strawberries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhoades's weight history
|