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Fat: 21.1
Water: 50.6
Muscle: 36.6
Bone: 4.8
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183.8 lb
Lost so far: 40.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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2337 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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