Weigh In record (no journal entry) for 18 August 2015
|
111.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2015:
|
774 kcal
|
Fat: 34.74g | Prot: 57.62g | Carb: 67.16g.
Breakfast: Pain 100% de Blé Entier, Fromage Blanc, Graines de Lin, Avocat, Café. Lunch: Fresh Lemon Juice, Onions, Tomatoes, Mixed Salad Greens, Shrimp, Smoked Salmon, Salmon. Dinner: Falafel, Tomates, Chou-Fleur, Brocoli, Graines de Lin, Graines de Courge. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MartaSchreiber's weight history
|