Weigh In record (no journal entry) for 18 August 2015
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187.6 lb
Lost so far: 140.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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650 kcal
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Fat: 15.00g | Prot: 45.00g | Carb: 89.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: La Salsa Steak Taco. more...
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gaining 17.5 lb a week
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inmsweantitrust's weight history
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