buckmccalla's Journal, 18 August 2015

199.1 lb Lost so far: 50.9 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 73.15g | Prot: 84.21g | Carb: 104.08g.   Breakfast: White Castle Microwaveable Cheeseburgers. Lunch: Hard-Boiled Egg. Dinner: Cottage Cheese, Rosina Italian Style Meatballs, Mid's Meat Sauce, Barilla Angel Hair Pasta, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips. more...

2892 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...