Weigh In record (no journal entry) for 30 August 2011
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204.2 lb
Lost so far: 28.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1240 kcal
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Fat: 52.12g | Prot: 43.82g | Carb: 148.75g.
Breakfast: Almond Breeze Unsweetened Original. Lunch: Soda, Pizza with Meat. more...
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losing 0.7 lb a week
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