Weigh In record (no journal entry) for 30 August 2011
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134.6 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1692 kcal
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Fat: 40.80g | Prot: 73.93g | Carb: 271.50g.
Breakfast: Good Seasons Italian All Natural - NO OIL, frozen peas carrots, refried beans, mama lupe's carb, Light String Cheese, Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce. Lunch: ronzoni garden, coconut water, coconut water. Dinner: lean cuisine cheese pizza, strawberry jam, krema, 45 bread. more...
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steady weight
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des1982's weight history
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