Weigh In record (no journal entry) for 17 August 2015
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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487 kcal
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Fat: 24.64g | Prot: 51.00g | Carb: 12.74g.
Breakfast: Great Value Green Olives with Pimento. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Subway Cucumbers, Green String Beans, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Tomatoes. more...
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steady weight
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annabr's weight history
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