Weigh In record (no journal entry) for 17 August 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2015:
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1545 kcal
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Fat: 75.60g | Prot: 43.10g | Carb: 179.01g.
Breakfast: Panera Bread Plain Cream Cheese Spread (Container), Asiago Cheese Bagel. Dinner: Coca-Cola Coco-Cola Classic (12 oz), sausage and pepperoni pizza garlic butter crust. Snacks/Other: Cheese Sticks - Colby Jack, Panera Bread Chocolate Chipper Cookie. more...
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