Weigh In record (no journal entry) for 17 August 2015
|
256.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
1276 kcal
|
Fat: 37.68g | Prot: 27.61g | Carb: 214.09g.
Breakfast: Kellogg's Raisin Bran, 1% Fat Milk. Lunch: F'real Chocolate Milkshake, Toll House Mint Chocolate Chip Cookies. Snacks/Other: Publix Red Seedless Grapes. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kliske's weight history
|