shawnacrutchfield's Journal, 17 August 2015

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1716 kcal

Fat: 47.44g | Prot: 42.05g | Carb: 131.73g.   Breakfast: Twizzlers Cherry Pull 'N Peel. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Johnsonville Stadium Style Brats Cooked Bratwurst, Cooked Sauerkraut (Fat Not Added in Cooking). Dinner: Acorn Squash Casserole. Snacks/Other: Franzia White Zinfandel. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...