Weigh In record (no journal entry) for 17 August 2015
|
296.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
785 kcal
|
Fat: 38.04g | Prot: 34.72g | Carb: 76.04g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Grape Jam. Lunch: Lo Mein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lmehall's weight history
|