Weigh In record (no journal entry) for 17 August 2015
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2015:
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754 kcal
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Fat: 20.90g | Prot: 40.52g | Carb: 111.47g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Bananas, Herbalife Herbal Tea Concentrate - Original. Lunch: Herbalife Herbal Tea Concentrate - Original, Olives, House Salad. Dinner: Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Bananas. Snacks/Other: Skinnygirl Salt & Lime Popcorn. more...
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losing 1.2 lb a week
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