Weigh In record (no journal entry) for 30 August 2011
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115.3 lb
Lost so far: 1.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1181 kcal
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Fat: 16.64g | Prot: 60.13g | Carb: 206.85g.
Breakfast: Granola, Yoplait Non Fat Yogurt, Bananas. Lunch: Light Frigo Cheese Stick, Laughing Cow Light Swiss, Chicken Deli, Wheat Bran Bread. Snacks/Other: Carrots, Blueberries. more...
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losing 6.3 lb a week
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wifarmgirl's weight history
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