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Totally blew my 8 day thanks to a cold/sinus infection. Got under 150, but now I'm back up. Not feeling very positive, but that's hard with a head cold. Trying to get back on track.
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153.6 lb
Lost so far: 39.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2015:
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780 kcal
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Fat: 43.43g | Prot: 77.96g | Carb: 31.94g.
Breakfast: Xyngular Super Fruit Global Blend, Xyngular Lean Shake with Almond Milk, Sausage Egg Muffins with Broccoli, Onion, and Mushroom. Lunch: Questbar Barrita de Chocolate Cookie, Mac's Snacks Bar-B-Q Flavored Chicharrones, Xyngular Lean Shake with Almond Milk. Snacks/Other: Swanson 99% Fat Free Chicken Broth. more...
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gaining 6.1 lb a week
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