Weigh In record (no journal entry) for 17 August 2015
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208.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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2403 kcal
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Fat: 89.21g | Prot: 49.44g | Carb: 295.05g.
Breakfast: El Milagro Flour Tortillas, HEB Applewood Smoked Bacon, Egg. Lunch: Dr. Pepper Dr. Pepper (12 oz), HEB All Natural Olive Oil, HEB Tomato Sauce (No Salt Added), La Moderna Vermicelli. Dinner: Lipton Sweet Tea, No Name Chicken Strips, Fuddruckers Cheese Sauce, Fuddruckers Wedge Cut Fries Regular. Snacks/Other: Little Debbie Oatmeal Creme Pie (Large). more...
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gaining 5.6 lb a week
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