Weigh In record (no journal entry) for 17 August 2015
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138.6 lb
Lost so far: 17.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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215 kcal
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Fat: 10.09g | Prot: 8.57g | Carb: 24.79g.
Breakfast: Kellogg's Special K Nourish Bar - Cranberry Almond, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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steady weight
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Sally tassani's weight history
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