Weigh In record (no journal entry) for 17 August 2015
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225.5 lb
Lost so far: 6.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2015:
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1479 kcal
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Fat: 60.76g | Prot: 51.13g | Carb: 184.43g.
Breakfast: Cheetos Crunchy Cheetos (Package), Coffee with Cream and Sugar. Lunch: Fresh & Easy Cantaloupe Chunks, Stouffer's Grandma's Chicken & Vegetable Rice Bake. Dinner: Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Austin Zoo Animal Crackers (2 oz). more...
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steady weight
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 Comments
Good for you - maintaining is always good.
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GabLynn's weight history
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