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Really trying hard.
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217.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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2198 kcal
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Fat: 105.49g | Prot: 64.24g | Carb: 255.98g.
Breakfast: Bar-S Foods Classic Bologna, Great Value Jumbo Buttermilk Biscuits. Lunch: Keebler Toasteds Wheat Crackers, Chef Boyardee Spaghetti & Meatballs. Dinner: Betty Crocker Ultimate Fudge Supreme Brownie Mix, tostitos roll ups, Red Onions, Castleberry's American Originals Hot Dog Chili Sauce, Ball Park Park's Finest, Shurfine Hot Dog Bun. Snacks/Other: Kellogg's Froot Loops Sweetened Multi-Grain Cereal, Nabisco Teddy Grahams Honey, Apples. more...
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losing 1.0 lb a week
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