Weigh In record (no journal entry) for 17 August 2015
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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2176 kcal
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Fat: 161.87g | Prot: 113.90g | Carb: 62.26g.
Breakfast: Tesco Crunchy Peanut Butter, Tesco Crunchy Peanut Butter, Oats, Flaxseed Seeds, Nu3tion Whey Protein WPC80 Natural, Plain Yogurt (Whole Milk). more...
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steady weight
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brunoguy's weight history
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