Weigh In record (no journal entry) for 17 August 2015
|
231.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
647 kcal
|
Fat: 41.10g | Prot: 33.52g | Carb: 31.08g.
Breakfast: Egg, Butter. Lunch: White Bread, Hellmann's Real Mayonnaise, Lunch Mate smoked ham & oven roasted turkey, Roma Tomatoes. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debbietoo's weight history
|