BrittanyC's Journal, 30 August 2011

Well.. It's something, I suppose. If it hadn't been anything after all that sweating at Zumba I swear...

172.8 lb Lost so far: 7.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 32.97g | Prot: 107.90g | Carb: 126.18g.   Breakfast: 2% Fat Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Imitation Crabmeat, Cocktail Sauce. Dinner: Boiled Egg. Snacks/Other: Original Beef Jerky, Protein Powder (100% Whey Protein), 2% Fat Milk, Creamy Peanut Butter, Probiotic Triple Berry Yogurt. more...

2429 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 22 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...