Weigh In record (no journal entry) for 17 August 2015
|
107.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
719 kcal
|
Fat: 38.74g | Prot: 13.82g | Carb: 84.85g.
Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Gemischter Salat mit Dressing. more...
|
losing 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tschell97's weight history
|