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ouiiii!!!!
keep going :)
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209.7 lb
Lost so far: 10.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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1018 kcal
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Fat: 30.29g | Prot: 40.04g | Carb: 141.08g.
Breakfast: Quaker Flocons d'avoine (40g), Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé. Lunch: Filet Américain Préparé, Pain, Soupe de Courgette. Dinner: Riz Blanc (à Longs Grains , Cuit). Snacks/Other: LU Parovita Sésame. more...
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losing 4.6 lb a week
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 Comments
17 Aug 15 by member: bisours
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merci à tous ça fait plaisir
17 Aug 15 by member: miniwinny01
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