neko_no_boshi's Journal, 30 August 2011

defllllllllllllllaaaaaateeeeee

110.6 lb Lost so far: 2.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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999 kcal

Fat: 27.18g | Prot: 64.27g | Carb: 128.89g.   Breakfast: apple. Lunch: Best of the Egg, bagel thin, thin ham. Dinner: crunchy taco, chicken rice stir fry. more...

1649 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...